What it does
One of the most researched sports supplements in existence; creatine increases physical performance in successive bursts of short-term, high intensity exercise.
What's in it
One active ingredient: Creatine Monohydrate Powder (200 MESH), 2g per serving. No fillers or flow agents.
How to take it
Serving: ½ Scoop (2g) Max 1 Scoop per day (4g) Dissolve in water or juice. 100 servings per pack.
Who it's for
Anyone who wants Creatine Monohydrate Powder in powder form with the dose stated on the label. Suitable for anyone building a daily routine around clearly labelled supplements.
Common questions
When should I take it? As directed above, at whatever time suits your routine.
Can I take more than the stated dose? No. Do not exceed the stated recommended daily dose. If you are pregnant, breastfeeding or considering use for a child, speak to your healthcare provider first.
Allergens? Made in a facility where nuts and gluten are handled.
Food supplements should not be used as a substitute for a balanced, varied diet and a healthy lifestyle.
| Active ingredients (per serving) | Amount | % NRV |
|---|---|---|
| Creatine Monohydrate Powder (200 MESH) | 2g | – |