Vitamin D

Vitamin D contributes to the normal function of the immune system and to the maintenance of normal bones and muscles, and between October and March in the UK there's not enough sunlight for your skin to make it, which is why UK health guidance suggests considering a supplement through winter. We offer two strengths: D3FENCE for everyday maintenance and D3FENCE MAX, a 200-softgel supply at a higher dose for those who want it. Both state their exact dose per softgel. If you're unsure which strength suits you, a simple blood test through your GP or a home kit takes out the guesswork.