Sleep, Stress & Relaxation

Wind down properly. This range centres on magnesium, which contributes to normal psychological function, normal muscle function and the reduction of tiredness and fatigue, offered here in three forms: a liposomal liquid, a highly absorbable capsule complex and our multi-form MegaMag10. Alongside the magnesium sits ashwagandha root extract, a staple botanical in traditional Ayurvedic practice. If you're not sure where to start, magnesium taken in the evening is the simplest first step, and the product pages set out the differences between the three so you can pick the one that fits. All doses are stated per serving with nothing hidden in blends.