What is our MegaMag10s Complex?
Our MegaMag formula brings together a blend of magnesium forms alongside other active ingredients in convenient capsules. Full ingredient details and amounts are shown in the panel below.
What's in it
11 active ingredients, including magnesium ascorbate, magnesium aspartate, magnesium bisglycinate, magnesium citrate, magnesium glycinate and magnesium malate, alongside five other active ingredients. Full ingredient amounts and NRVs, where established, are shown in the panel below.
How to take it
Serving: 1–2 capsules per day. Take daily with food or as otherwise directed by a healthcare professional.
Who it's for
For adults looking to include a blend of magnesium forms in their supplement routine. A convenient combined formula for those who prefer capsules with clearly stated ingredient amounts.
Common questions
When should I take it? As directed above, at whatever time suits your routine.
Can I take more than the stated dose? No. Do not exceed the stated recommended daily dose. If you are pregnant, breastfeeding or considering use for a child, speak to your healthcare provider first.
Allergens? Made in a facility where nuts and gluten are handled.
Food supplements should not be used as a substitute for a balanced, varied diet and a healthy lifestyle.
| Active ingredients (per serving) | Amount | % NRV |
|---|---|---|
| Magnesium Ascorbate | 44mg | 1.06% |
| Magnesium Aspartate | 40mg | 1.33% |
| Magnesium Biglycinate | 150mg | 3.75% |
| Magnesium Citrate | 45mg | 2.19% |
| Magnesium Glycinate | 44.4mg | 1.87% |
| Magnesium Malate | 43.6mg | 2% |
| Magnesium Oratate | 45mg | 1.67% |
| Magnesium Phosphate | 45mg | 4.7% |
| Magnesium Threonate | 44mg | 1.46% |
| Magnesium Taurate | 44.03mg | 1.18% |
| Glycine (Free Form) | 150mg | – |